Nordic Walking:
Nordic Walking as defined by Wikipedia. A total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity, and by athletes as a sport. The activity is performed with specially designed walking poles similar to ski poles.
Websites:
American Nordic Walking Association Welcome
The Nordic Walking Queen Website about Nordic walking, events, training etc...
Shepherd's Leap:
Salto del Pastor is a traditional way of walking the mountains in the Canary Islands
Also known as the Shepherd's Leap
Also known as the Shepherd's Leap