Nordic Walking:

Nordic Walking as defined by Wikipedia. A total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity, and by athletes as a sport. The activity is performed with specially designed walking poles similar to ski poles. 

American Nordic Walking Association Welcome
​The Nordic Walking Queen Website about Nordic walking, events, training etc...

​Shepherd's Leap:

Salto del Pastor is a traditional way of walking the mountains in the Canary Islands
Also known as the Shepherd's Leap

Lea Manolo Builds Rods for the Salto Del Pastor La Palma Journal The Online Magazine for La Palma 9/23/2016 ​