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Stairs 
Jan 9  "Take the Stairs Day"

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    Vertical stairs at Machu       Picchu, Peru

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Stair Events:

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STAIR INFO:
Public Stairs a website devoted to stairs operated by Doug Beyerlein
Secret Stairs-LA a walking and hiking guide to the hidden public staircases of Los Angeles
SoCal Stair Climbers - enjoyment, exercise, exploration
Stair Sport promoting the sport of tower running (competitive stair climbing)

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A blog from the Gentle Art of Wandering "Spontaneous Stair Wandering in Portland Oregon" by David Ryan
LA Times: Explorer: Follow this stair master on L.A.'s tough and art-filled stairway walks by Roy M. Wallack 5/3/2019
ABOUT THE BIG PARADE The Big Parade is a two-day walk in Los Angeles. It includes about 80 public stairways over 35 miles, from downtown to the Griffith Observatory. The walk runs on a timetable, and is designed as a series of attached loops, so that people can come and go as they please - join us for a mile, an hour, or an epic. 
Along the way, there's music, art, history, guest speakers, and lots of surprises. The Big Parade is 100% free. No donations, no sponsors, no merchandise - just a walk with friends and neighbors. The last walk was in 2016. They do maintain a Facebook page.


Stair  Hikes:

Manitou Incline Hike near Colorado Springs CO

Stair Workouts:

stair_workouts.pdf
File Size: 355 kb
File Type: pdf
Download File

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  • Home
  • AGING & HIKE/WALKING
  • Blog
  • Books
  • Bridges
  • Competitive Walking
  • Contact Form
  • Flaneur
  • Gear
  • Hiking with Kids
  • Indoor Walking
  • Labyrinth
  • Long distance hiking
  • Nature
  • Nordic Walking
  • Orienteering
  • Pilgrimage
  • Rucking
  • Seek and find while walking
  • Stairs
  • State Info
  • Training & Health
  • Volkswalking
  • Walkability
  • Walk - Hike Resources
  • Walking history
  • Walk, Roll, Stroll
  • Walking info history
  • WALKING STATUES